Kim Brody, Registered Dietitian
Registered Dietitian · Cape Town

Real, sustainable change — without restriction.

A safe and non-judgemental space, where we aim to connect routinely in order to meet your nutritional lifestyle or therapeutic goals.

Book a Consult WhatsApp Me
✦
Kim Brody Registered Dietitian
About Kim

Passionate about people, not just nutrition.

I am a registered dietitian based in Cape Town with a deep commitment to holistic, patient-centred care. Whether you're managing a chronic condition, recovering from surgery, or simply wanting to feel better in your body — I'm here to walk that journey with you.

My approach is rooted in compassion, evidence-based practice, and the belief that lasting change comes from small, consistent steps — not restriction or perfection.

In Practice

Food is personal.
So is the approach.

Every recommendation is built around your life — your schedule, your preferences, your goals. No rigid meal plans, no elimination diets. Just practical, personalised guidance that fits the way you actually live.

Because the best nutrition plan is the one you can actually follow.

Kim Brody in the kitchen
The Approach

Structure, not restriction

A safe, calm, non-judgemental space to meet your nutritional goals — lifestyle or therapeutic. Working holistically, with a focus on moderation, mindful eating, and empowerment, every plan is individualised and built for the long term. Regular follow-ups are part of the journey we walk together, supporting subtle, consistent adjustments to daily habits over time. Consistency leads to lasting results.

I.

Realistic

Plans built around your actual routine — not an idealized one.

II.

Sustainable

Gradual change that holds, rather than quick results that don't.

III.

Personal

Every recommendation is tailored to your goals, body, and life stage.

Areas of Focus

Where I specialise

Sustainable Weight Management

Lifestyle-based change — no calorie counting, no restriction, built to last.

GIT Disorders

Including IBD, with nutrition strategies tailored to symptom management and gut health.

Pre- & Post-Operative Nutrition

Supporting recovery and outcomes before and after surgery.

Burns & Wound Care

Nutritional support for healing and recovery.

Insulin Resistance & PCOS

Targeted guidance for hormonal and metabolic health.

How It Works

From consult to daily habit

Initial Consult

We talk through your goals, routine, and relationship with food — no judgment, just listening.

Your Personalised Plan

You receive a tailored summary — goals, meal options, and guidelines built around your life.

Daily Tracking

An interactive plan you can check off day to day, so progress is visible — not just hoped for.

Ongoing Support

Follow-up consults to adjust the plan as your life and goals evolve.

What Patients Say

Google Reviews ★★★★★

★★★★★
"Kim and her team are head and shoulders the best in the business for ICU and outpatient care I have ever experienced. Supremely capable, caring and passionate and offer an exemplary service which is such a critical component of recovery."
Google Review
★★★★★
"I always have such positive sessions with Kim. She promotes a sustainable and realistic approach to eating rather than quick fixes. She creates a safe, supportive space during consultations and is always encouraging."
Google Review
★★★★★
"Life changing. I would highly recommend Kim to anyone with an IBD. She truly goes the extra mile and has a very personal approach to the way she works. I always look forward to our sessions."
Google Review
★★★★★
"Kim was amazing with my mom in law. She went above and beyond the call of duty, making herself available day and night. She was kind and caring and her service ethic is outstanding. Very highly recommended."
Google Review
★★★★★
"Kim helped me through a really difficult gall bladder operation. She was incredibly supportive and constantly prescribed probiotics, vitamins and supplements for my hospital stay which really helped me back on my feet quickly."
Google Review
★★★★★
"Kim is amazing to work with. I love the approach — it's not about weight-loss, but rather feeling great and energised and doing so in a holistic and healthy way."
Google Review
★★★★★
"From the very beginning, she created such a safe, supportive, and non-judgmental environment that made a big difference for me. Over just a few months, she helped me completely shift my mindset around food, nutrition, and overall wellbeing — guiding me toward real, sustainable progress with compassion and understanding."
Google Review
Existing Patients

Your personalised plan

If you've already had a consult, your plan link was sent to you by email — open it to view your goals, meal options, and daily tracker.

Can't Find Your Link?
Services & Rates

Working together

All consultations are conducted in person at Mediclinic Cape Town, or virtually via Google Meet — wherever works best for you.

Most popular

Initial Consult + Follow-Up Package

The most effective way to see results. One comprehensive initial consultation plus three follow-up sessions, with a personalised plan and daily tracker included. Discounted rate when booked together.

Enquire for package rate  ·  saving vs individual sessions
Individual Sessions

Initial Consult & Follow-Ups

A thorough first session to understand your goals, history, and lifestyle — followed by ongoing follow-up consults to review progress and refine your plan as needed.

Rates shared upon booking  ·  payment required upfront
Digital Subscription

Weekly Recipe Club

Rotating weekly recipes themed around Kim's clinical focus areas — gut-friendly, blood sugar-balanced, high-protein, and more. Practical, nourishing, and easy to follow.

Free for your first 30 days, then R50/month. Cancel anytime.

Sign up below  ·  Stripe / PayFast recurring billing
International — USA

Evidence-Based Nutrition Coaching

Informed by full clinical dietetic training, this coaching programme is designed for US-based clients seeking structured, science-backed nutrition support — delivered remotely via Google Meet.

Note: offered as nutrition coaching, not clinical dietetic practice, in line with US regulations.

From $150 USD per package  ·  payment via Stripe

How rates work: Rates are shared once a booking is made — this gives Kim flexibility to tailor packages to individual needs. Payment is required upfront, and a receipt is provided so you can claim back from medical aid where applicable. To enquire, reach out via WhatsApp or email below.

Kim Brody Nutrition Recipes
Recipes

Real food, real life.

Simple, nourishing recipes that work around your schedule — no complicated ingredients, no guilt. Just good food that makes you feel good.

Recipe Club

Start your free 30 days.

Sign up to receive rotating weekly recipes, practical nutrition advice, and gentle reminders that healthy eating doesn't have to be complicated. Free for 30 days — then R50/month if you'd like to continue. Cancel any time.

No commitment. Unsubscribe anytime.

Get in Touch

Have a question?

Whether you'd like to know more about how I work, what to expect from a consultation, or whether dietetic support is right for you — I'm happy to help. Reach out via WhatsApp or email.

Book a Consult

Ready to get started?